energy gels for running

Examples include Lemonade, Tropical Splash, Cranberry Limeade, Strawberry, and fruit blends such as cherry, berry, and orange.

The hydration packets list coconut water powder and electrolytes such as sodium, potassium, and magnesium, and they also include B‑vitamins, vitamin C, and minerals like selenium for recovery support.

Gels and chews are generally ready to eat, while hydration packets are powdered and labeled 'Just Add Water' to mix before use.

Product descriptions and reviews note pleasant taste, and where reviewers commented on digestion some reported that certain gels/chews were easy to digest and did not upset their stomachs. Review coverage on tolerance is limited.