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The Only Bean Crunchy Roasted Edamame Bean Snack High Protein Ranch - 4oz - 2 of 4The Only Bean Crunchy Roasted Edamame Bean Snack High Protein Ranch - 4oz - 3 of 4The Only Bean Crunchy Roasted Edamame Bean Snack High Protein Ranch - 4oz - 4 of 4
The Only Bean Crunchy Roasted Edamame Bean Snack High Protein Ranch - 4oz - 1 of 4

The Only Bean Crunchy Roasted Edamame Bean Snack High Protein Ranch - 4oz

$3.99
 

In Stock

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At a glance

About this item

Highlights

  • HIGH PROTEIN SNACK: Packed with 14 grams of complete plant based protein with just 130 calories and 6 grams of fiber. Packaged in convenient resealable bags perfect for the gym, as office snacks, or as a protein packed lunchbox snack — these Crunchy Roasted Edamame Bean Snacks crunch above their weight class. Delicious and bold Ranch flavor!
  • CRUNCHY, DELICIOUS, and FUN: Our beans are dry roasted, never-fried, and seasoned to perfection for a satisfying, savory, CRUNCH on every bite! Enjoy it straight from the bag, as a salad topper for extra protein crunch, a school lunch snack for kids, or on top of your meal for added fuel!
  • LOW-CARB & HIGH FIBER: Enjoy a small handful or the whole snack bag at once! With only about 3 grams of net carbs per serving and a whopping 6 grams of fiber to support gut health, you can enjoy a crunchy protein-packed alternative to potato chips.
  • SNACKING ON THE GO: Fight hunger and stay fueled on the go. Keep bags in your backpack, car, gym bag, office, sports leagues - wherever adventure takes you. It's a great trail mix alternative for hiking and can be a wonderful swap for pistachios, peanuts, cashews, mixed nuts, sunflower seeds, almonds, and even roasted chickpeas!
  • BETTER FOR YOU: A healthy, low carb snack for every lifestyle and diet. Crunchy Roasted Edamame are gluten-free, grain-free, dairy free, and keto friendly — making them a perfect vegetarian / vegan snack. They're also high protein, high fiber, and low sugar with no cholesterol and a low-GI profile (a great diabetic snack). A smart pantry staple for any diet!

Description

Not all protein snacks are created equal. The Only Bean packs 14g of complete plant-based protein into every crunchy, dry roasted handful — with just 130 calories, only ~3g net carbs, and 6g of fiber per serving. No whey or isolates — just whole edamame beans, roasted and seasoned to a satisfying crunch.

We took the edamame bean you already love and gave it a whole new texture. Every bean is Crunchy Roasted until golden and crunchy, then hit with bold Ranch seasoning for a savory, snackable bite that's closer to your favorite chip than anything in the health food aisle. Except this one actually delivers on protein, fiber, and flavor — all at the same time.

Whether you're looking for a high-protein gym snack, a low-carb office pick-me-up, or a better-for-you lunchbox swap for chips and crackers, these edamame snacks check every box. Grab a handful between meals, toss them on a salad for added crunch, or let the kids tear into a pack after practice. They're the kind of snack you reach for because you want to — not because you're supposed to.

They're also gluten-free, grain-free, dairy free, vegan, and keto friendly — with high fiber, low sugar, and no cholesterol. A snack that fits your goals without tasting like it.

Bold Ranch flavor. Resealable snack bags to keep you coming back. Real food, real crunch, real protein.

Serving Size: 1/3 cup

Serving Per Container: About 4

Amount

Calories: 130
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 9g3%
Dietary Fiber 6g21%
Sugars 2g
Added Sugars 0g0%
Protein 14g28%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 1.6mg8%
Potassium 560mg12%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

edamame (soybean), ranch seasoning (salt, cane sugar, garlic powder, maltodextrin, onion powder, spices, tomato powder, natural flavors, contains 2% or less of: lactic acid powder, citric acid, yeast extract), avocado oil

Allergens & Warnings:

CONTAINS: SOY MADE IN A FACILITY THAT PROCESSES PEANUTS AND TREE NUTS.
State of Readiness: Ready to Eat
Form: Pieces
Package Quantity: 1
Pre-package preparation: Dry Roasted
Country of Origin: Thailand
TCIN: 94932904
UPC: 860008097675
Item Number (DPCI): 071-08-1102
Origin: Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 2.04 inches length x 4.89 inches width x 8.11 inches height
Estimated ship weight: 0.27 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

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Guests are saying

Guests appreciate the crunchy texture and high protein content of these ranch-flavored edamame snacks, making them a satisfying and healthy option for snacking. Many enjoy the subtle ranch flavor that enhances the edamame without being overpowering. The snacks are versatile, suitable for on-the-go munching or as a salad topping. However, some guests find the flavor too subtle or the texture not to their liking, indicating a mixed experience overall.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.4 out of 5 stars with 79 reviews
    quality: 4.13 out of 5
    taste: 3.67 out of 5
    value: 3.78 out of 5
    80% would recommend
    36 recommendations
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    26 August, 2026Verified purchase

    (no review title)

    Tastes burnt, not like ranch. Like garlic..
    Kat
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    14 August, 2026Verified purchase

    You Have To Try These

    Recently purchased this item because of ads I was seen on TikTok. I love the high level of protein in each serving. Also, the taste was right on point just enough seasoning without overpowering. I find myself reaching for a handful of these almost every day Looking forward to trying other flavors.
    GrammyB
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    4 August, 2026

    (no review title)

    My daughter loves these
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    8 July, 2026

    Luv them

    So good
    Kaylal
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    26 June, 2026Verified purchase

    (no review title)

    These are horrible. Not a fan. They just taste like dry beans, not much flavor. Texture is not good.
    Hannah
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    25 June, 2026Verified purchase

    good crunch

    so good!! they have a nice crunch, it’s seasoned well but might be overly powdery,
    m
    quality: 5 out of 5
    taste: 4 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    13 June, 2026Verified purchase

    (no review title)

    Honestly kinda nasty. Love edamame, but the texture gave me the ick. It was like chewing unpopped popcorn.
    Target Team Member
    quality: 2 out of 5
    taste: 2 out of 5
    value: 3 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    5 June, 2026Verified purchase

    Great little snack!

    I find this edamame snack is very satisfying. They are perfectly crunchy and have just the right amount of seasoning, not too much or too little. The ingredients are on the better side and they have 14g of protein per 1/3 cup. AMAZING!
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    4 May, 2026
    originally posted on Sozie
    Image

    Crunchy edamame protein snack

    [This review was collected as part of a promotion.] The edamame snacks are pretty good. If you like the flavor profile it’s it bad. I’m not a huge fan of ranch specifically hot enjoy the edamame snacks in general. They are good crunchy and macros makes them a great healthier alternative to snacks or many other snacks. They flavor isn’t overwhelming and no odd aftertaste.
    sozielondon
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    29 April, 2026
    originally posted on Sozie
    Image

    Crunchy snack or salad topping!

    [This review was collected as part of a promotion.] The quality of these snacks are great! These are roasted salty ranch tasting crunchy edamame. I enjoy these as just a quick snack to make it to dinner or save them and add them as a topping on any kind of lettuce salad. I will say that I enjoy this better as a salad topping because of the ranch flavoring.
    sozielease423
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    27 April, 2026
    originally posted on Sozie
    Image

    Ranch flavored edamame super snack

    [This review was collected as part of a promotion.] This ranch flavored edamame is on another level! The Only Bean Crunchy Roasted Edamame tastes so good. It has just a sprinkling of ranch that gives the edamame a little bit of flavor without being overpowering. You still feel like you are eating a healthy snack, just with a little more flavor! Even my teens love it. I will be buying these again.
    soziemomofdragons
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    27 April, 2026
    originally posted on Sozie
    Image

    Crunchy and high protein roasted edamame

    [This review was collected as part of a promotion.] These are The Only Bean crunchy roasted edamame, they are a high protein, low carb snack. I like steamed edamame and I’m always on the hunt for a crunchy snack so these sounded like they could be good. These are very crunchy and have an earthy taste. The ranch flavor is light, not too salty and it does not overpower the taste of the edamame. I really liked these, they are a good on the go snack and I don’t feel guilty after eating a handful before dinner!
    soziehomecook
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    27 April, 2026
    originally posted on Sozie
    Image

    Delicious Crunchy Snack when Watching Carbs

    [This review was collected as part of a promotion.] I had never tried edamame snacks before, but as I am cutting carbs and prioritizing protein I was excited to give these a try. They are delicious! I was surprised that they manage to be crunchy without being hard. I like the ranch flavor as well. They make a great addition to a snack plate or lunch box.
    soziecaffeinatedpianist
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    27 April, 2026
    originally posted on Sozie
    Image

    Subtle ranch flavor. Pleasant snack

    [This review was collected as part of a promotion.] These Ranch Edamame pieces are a tasty little snack, pleasantly crunchy with a subtle ranch flavor. The dried edamame has nutty yet fresh element. I personally would like them to be a little bit more salty. My 2 year old really liked this snack as well. Non-GMO and limited preservative ingredients are a bonus.
    soziesku3005
    1 guest found this review helpful. Did you?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    26 April, 2026
    originally posted on Sozie
    Image

    Tasty crunchy snack with lots ot flavor

    [This review was collected as part of a promotion.] The flavor of these are absolutely wonderful! They have lots of ranch seasoning and are coated generously. The ranch is delicious. As far as the roasted edamame, it’s crunchy, but has an outer bean shell and a harder interior. They aren’t my favorite texture wise, but I do like the nutritional content of them.
    soziem437
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs down graphic, would not recommend
    26 April, 2026
    originally posted on Sozie
    Image

    Crunchy Ranch Flavor Edamame

    [This review was collected as part of a promotion.] This was not one of my favorite snacks that I’ve tried. I do like Edamame but this was not something that I liked. The ranch flavor was strong initially but quickly faded and the edamame tasted very bland. The packaging was good, the Edamame as crunchy as expected but the flavoring did this snack a disservice.
    soziemommabear06
    Did you find this review helpful?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    25 April, 2026
    originally posted on Sozie
    Image

    Interesting crunchy snack

    [This review was collected as part of a promotion.] As a family that is always looking for easy ways to add in more healthy snacks and protein we were excited to try these ranch flavored edamame snacks. I have had edamame before and definitely enjoy it more in its steamed version. The do have a slight ranchy flavor, but they are very dry. If you enjoy that texture you may like them more, but they were just ok in our book.
    sozieanjbanj
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    24 April, 2026
    originally posted on Sozie
    Image

    The only bean roasted ranch edamame

    [This review was collected as part of a promotion.] I purchased the ranch flavor edamame and it didn’t disappoint . Great crunchy ,healthy, low carbohydrate nutient packed protein snack .Great for traveling and on the go. There are many flavors to choose from such as buffalo, sea salt Sriracha and wasabi. I will be trying more flavors in the near future.
    sozierapsave
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    24 April, 2026Verified purchase

    Yummy Snack. Will be buying AGAIN!

    LOVED these! This was my first time eating soybeans in their original form (i.e not tofu or soymilk). I love how they're super tasty whilst also having high fiber AND protein. I can just munch without any guilt!
    Target Team Member
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    24 April, 2026
    originally posted on Sozie
    Image

    Crunchy with a touch of salt

    [This review was collected as part of a promotion.] The edamame bean snack is good. It's crunchy and the ranch taste isn't overbearing. It looks like it has a good amount of protein and fiber too. I like eating these as a snack whenever I'm a little hungry. The ranch flavor isn't too strong and actually pretty subtle. This snack seems healthy. Would eat it again
    sozied
    Did you find this review helpful?

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