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Sola Bread Low Carb Everything Bagels - 12.4oz: High Protein - 2 of 4Sola Bread Low Carb Everything Bagels - 12.4oz: High Protein - 3 of 4Sola Bread Low Carb Everything Bagels - 12.4oz: High Protein - 4 of 4
Sola Bread Low Carb Everything Bagels - 12.4oz: High Protein - 1 of 4

Sola Bread Low Carb Everything Bagels - 12.4oz: High Protein

1 Question
$6.79 ($0.55/ounce)

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • 15g complete protein, excellent source of protein
  • Contains all 9 essential amino acids
  • Supports muscle growth and repair
  • No added sugar
  • 30g fiber, excellent source of fiber
  • Rich in prebiotic fiber, stay fuller longer
  • Only 5g net carbs, keto-friendly
  • 140 calories
  • Non-GMO
  • Made with avocado oil
  • No artificial colors, flavors or preservatives
  • Soft and chewy

Description

Looking for a healthy bagel alternative? Add Sola Everything Bagels to your grocery essentials for a delicious high protein and keto-friendly option. Topped with a blend of flaxseeds and chia seeds, these bagels are the perfect choice for anyone who loves the taste of bread but wants a guilt-free choice. Each bagel boasts just 5g of net carbs, 30g of fiber and a whopping 15g of protein for a satisfying meal. Made with high-quality non-GMO ingredients, no artificial colors, flavors or preservatives and zero grams of added sugars. Bursting with flavor, the bagels have a soft, chewy texture and a chef-crafted taste that pairs perfectly with any of your favorite bagel toppings.

Serving Size: 88 g

Serving Per Container: 4

Amount

Calories: 140
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 440mg19%
Total Carbohydrate 35g13%
Dietary Fiber 30g107%
Sugars 1g
Added Sugars 0g0%
Sugar Alcohol 0g
Protein 15g28%
Vitamin D 0mcg0%
Calcium 190mg15%
Iron 1.5mg8%
Potassium 140mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

modified wheat starch, water, wheat gluten, wheat protein, yeast, agave fiber, flax seeds, contains less than 2% of chia seeds, avocado oil, wheat flour, cultured wheat flour, natural flavor, onion, oat fiber, salt, citrus fiber, garlic, guar gum, wheat flour, citric acid, sunflower lecithin, ascorbic acid, enzymes.

Allergens & Warnings:

CONTAINS: WHEAT. MADE IN A FACILITY THAT PROCESSES SOY, MILK, EGGS, TREE NUTS, AND SESAME.
Dietary Needs: High Protein
State of Readiness: Ready to Eat
Form: Sliced
Package Quantity: 1
TCIN: 94968021
UPC: 851921006622
Item Number (DPCI): 261-01-8921
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 4.65 inches length x 5.41 inches width x 10.86 inches height
Estimated ship weight: 0.81 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: How much salt content in one whole bagel in this product.

submitted by RodneyS - 2 months ago

  • A: The label says 440 mg.

    submitted byLane - 2 months ago

  • A: Hello! Thank you for your question. An everything bagel has 440 mg of sodium. Thank you!

    submitted byBrand Product Expert - 2 months ago
    Brand expert
See all questions (1)

Additional product information and recommendations

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Guests are saying

These bagels offer a unique low-carb and high-fiber option for guests looking to enjoy a classic breakfast staple without the guilt. Many guests appreciate their ability to toast well and pair nicely with toppings like cream cheese or eggs. While some find the flavor lacking compared to traditional bagels, others enjoy their texture and filling nature. Overall, they serve as a decent alternative for those managing dietary restrictions.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    3.8 out of 5 stars with 65 reviews
    quality: 4.28 out of 5
    taste: 3.7 out of 5
    value: 3.32 out of 5
    68% would recommend
    22 recommendations
    5 out of 5 stars
    22 September, 2026Verified purchase

    Two thumbs up!!!

    I think these are so good! I wasn’t expecting much but I was very surprised. I toast it and put eggs on it. Just bought two bags at once.
    VA2NC
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    19 September, 2026Verified purchase

    Best ever

    Best low carb bagels on the market. They taste fantastic and have amazing macros
    Belulina87
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    11 September, 2026

    A stale, salty laxative

    Tastes horrible and the fiber count is scary, much better alternatives out there
    Samantha
    Did you find this review helpful?
    1 out of 5 stars
    8 September, 2026

    (no review title)

    didnt get my order at all!!!!!!!!!!!!!
    quentin
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    28 August, 2026Verified purchase

    Eat just a 1/2 well toasted with water

    Thumbs up! Well toast a 1/2 of it with good flavorful toppings works for me! Only 15 grams of fiber at once in a 1/2. Drink water & you are good.
    Midwest Baker
    quality: 5 out of 5
    taste: 4 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    24 August, 2026Verified purchase

    Good healthy alternative

    I really really like these! I wish they were pre-sliced. Be cautious with the amount of fiber in these. Only one bagel a day MAX.
    brksfleth
    quality: 4 out of 5
    taste: 5 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    23 August, 2026Verified purchase

    So yummy

    These are delicious!! I’m quite picky about store bought bagels, but these are great toasted
    Katelyn
    quality: 5 out of 5
    taste: 5 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    15 August, 2026Verified purchase

    (no review title)

    Great low carb option but a bit pricey
    quality: 5 out of 5
    taste: 5 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    3 out of 5 stars
    Thumbs up graphic, would recommend
    9 August, 2026

    Pretty decent

    Are they the best bagels I’ve ever had, no. HOWEVER, if you haven’t had bagels in a while and miss them, they’re pretty decent. Definitely need cream cheese or something to add a bit of extra flavor, but it’s a good alternative cause regular bagels are crazy high in calories and carbs 🥯 Could also use some work on the price though…
    Amavee
    quality: 5 out of 5
    taste: 4 out of 5
    value: 2 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    5 August, 2026Verified purchase

    Love these!

    Love these! As a diabetic I can have bagels again! I add an egg and a slice of cheese and breakfast is done! Soo good! My only complaint is the price. They are a bit expensive given you only get 4 in a bag.
    quality: 5 out of 5
    taste: 5 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    28 July, 2026

    different ingredients than the ones at Whole Foods?

    I usually buy these at Whole Foods but decided to pick them up at Target this time… the ones from Whole Foods are PILLOWY soft, flavorful, and sooo similar to typical bagels!!! The ones from Target are SUCH a miss
    MF
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    25 July, 2026Verified purchase

    Don't Buy

    I tried to like these, I really wanted a smaller bagel to be a vehicle for my breakfast eggs but this feels like cardboard and has no taste even toasted it’s horrible. Will not purchase again and will have to throw out most of the bag.
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    23 July, 2026Verified purchase

    (no review title)

    I really like it. I don’t understand the bad reviews. I’m always craving everything bagels. And I struggle that my son is allergic to sesame and high calorie bagels. But this one does not contain sesame and the texture was good, flavor was good.
    Jen
    quality: 4 out of 5
    taste: 4 out of 5
    value: 4 out of 5
    1 guest found this review helpful. Did you?
    3 out of 5 stars
    Thumbs up graphic, would recommend
    19 July, 2026Verified purchase

    Just ok

    Good enough to get that bagel fix, but definitely not as good as a regular bagel. Doesn't have a lot of taste, but toasts up well and cream cheese helps.
    Molissa82
    quality: 4 out of 5
    taste: 2 out of 5
    value: 3 out of 5
    3 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    16 July, 2026Verified purchase

    One of the better low carb brands

    These are really good for a low carb bagel. They toast up well and are good with cream cheese or to use as a breakfast sandwich.
    eShopperGuy
    quality: 5 out of 5
    taste: 4 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    10 July, 2026Verified purchase

    (no review title)

    Not good lacking any flavor, wish I had gotten a real bagel
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    29 June, 2026

    (no review title)

    No expiration date
    Nonnie
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    27 June, 2026Verified purchase

    Love the nutrition!

    Absolutely love these! Low carb, high fiber!! And protein! Taste pretty good in my opinion. This is my favorite flavor!
    Bella
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    25 June, 2026Verified purchase

    (no review title)

    They taste really good, if you know how to prep a bagel
    quality: 5 out of 5
    taste: 5 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    21 June, 2026

    (no review title)

    Gross. Not sure what these reviews are talking g about. Cardboard mush. Gross.
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?

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