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Sola Bread Low Carb Blu-Berry Bagels - 12oz: High Protein - 2 of 4Sola Bread Low Carb Blu-Berry Bagels - 12oz: High Protein - 3 of 4Sola Bread Low Carb Blu-Berry Bagels - 12oz: High Protein - 4 of 4
Sola Bread Low Carb Blu-Berry Bagels - 12oz: High Protein - 1 of 4

About this item

Highlights

  • 15g complete protein, excellent source of protein
  • Contains all 9 essential amino acids
  • Supports muscle growth and repair
  • No added sugar
  • 28g fiber, excellent source of fiber
  • Rich in prebiotic fiber, stay fuller longer
  • Only 3g net carbs, keto-friendly
  • 120 calories
  • Non-GMO
  • Made with avocado oil
  • No artificial colors, flavors or preservatives
  • Soft and chewy

Description

Take a fruit-forward approach with Sola Blu-Berry Bagels. Offering a burst of blueberry flavor in each bite, this is a low-carb bagel you'll love. Each bagel checks all the boxes with just 3g of net carbs, 15g of complete protein and 28g of fiber. Make every meal a moment to savor with high-quality non-GMO ingredients, no artificial colors, flavors or preservatives, and zero grams of added sugars. This fluffy and delicious high-protein bagel is also keto-friendly, making it the smart choice for those who want great taste without the carb crash. Whether you're enjoying them toasted with cream cheese, as a breakfast sandwich, or as a midday snack, these bagels will leave your taste buds dancing with delight. Embrace a healthier, tastier lifestyle with chef-crafted flavors.

Serving Size: 85 g

Serving Per Container: 4

Amount

Calories: 120
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 460mg20%
Total Carbohydrate 34g12%
Dietary Fiber 28g100%
Sugars 1g
Added Sugars 0g0%
Sugar Alcohol 3g
Protein 15g28%
Vitamin D 0mcg0%
Calcium 160mg10%
Iron 1.1mg6%
Potassium 70mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

modified wheat starch, water, wheat gluten, natural blu-berry flavored bits (erythritol, modified wheat starch, wheat protein, coconut oil, vegetable glycerin, natural flavors, colored with fruit juice, citric acid, stevia extract), wheat protein, yeast, agave fiber, contains less than 2% of avocado oil, natural blueberry flavor with other natural flavors, wheat flour, cultured wheat flour, salt, oat fiber, citrus fiber, guar gum, citric acid, sunflower lecithin, ascorbic acid, monk fruit extract, stevia leaf extract, enzymes.

Allergens & Warnings:

CONTAINS: WHEAT. MADE IN A FACILITY THAT PROCESSES SOY, MILK, EGGS, TREE NUTS, AND SESAME.
Dietary Needs: High Protein
State of Readiness: Ready to Eat
Form: Sliced
Package Quantity: 1
TCIN: 94968020
UPC: 851921006714
Item Number (DPCI): 261-01-5269
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 5.21 inches length x 5.73 inches width x 9.09 inches height
Estimated ship weight: 0.75 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Additional product information and recommendations

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Guests are saying

Guests appreciate the nutritional benefits and low-carb content of these bagels, making them a suitable choice for those seeking healthier alternatives. While many enjoy the flavor and macros, some express concerns about the texture, describing it as rubbery or too soft. Overall, these bagels offer a unique option for guests looking to indulge without the extra calories, though individual preferences may vary significantly.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.0 out of 5 stars with 89 reviews
    quality: 3.96 out of 5
    taste: 3.74 out of 5
    value: 3.81 out of 5
    64% would recommend
    25 recommendations
    4 out of 5 stars
    Thumbs up graphic, would recommend
    17 September, 2026Verified purchase

    (no review title)

    I honestly really enjoy these bagels. I wasn’t a fan of the plain one but their blueberry and cinnamon raisin are amazing. I also don’t get the hate these bagels receive. They’re a high protein, high fiber, low carb bagel. Let’s be realistic people. It shouldn’t taste like a “normal bagel”. Because it isn’t. Duh. That’s literally the whole point. Is it close enough to a bagel? Yes. Unless yall are eating a rock for a bagel, why all the complaints over a soft bagel? lol I don’t get it. If you’re keto, low carb or looking to add more fiber to your diet, BUY THESE.
    Alyssa
    quality: 5 out of 5
    taste: 4 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    13 September, 2026Verified purchase

    Great Bagels

    Great high protein bagels. Tastes delicious. Great quality.
    Dee
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    10 September, 2026Verified purchase

    (no review title)

    Terribly dry and flavorless
    thinking_out_loud
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    26 August, 2026Verified purchase

    Ordered 3 blueberry , got 1 of 3 and order says i got all 3!

    I’m angry because I drove 20 miles (one way) to a different target to get 3 orders. My fault for not checking the bag before I left and got home I guess!?!
    Melissa
    quality: 1 out of 5
    taste: 4 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    3 out of 5 stars
    16 August, 2026

    Good macros but terrible texture

    I give it three stars for the great macros however, if texture is important then you might want to avoid these. They smell great and look great but after that first bite, you are met with an odd almost soft rubbery texture at the end, I couldn’t finish them :(
    Lynn
    quality: 3 out of 5
    taste: 2 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    14 August, 2026Verified purchase

    great texture

    great texture
    Katie
    quality: 5 out of 5
    taste: 5 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    14 August, 2026Verified purchase

    (no review title)

    So good
    Did you find this review helpful?
    5 out of 5 stars
    12 August, 2026Verified purchase

    (no review title)

    Very good
    Target Team Member
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    10 August, 2026Verified purchase

    Best Low Carb Bagel Option

    Want a bagel but don’t want all the extra carbs? Sola bagels is the way to go!
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    10 August, 2026Verified purchase

    (no review title)

    so good
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    4 August, 2026Verified purchase

    Incredible

    Ya know what it taste like? A blueberry bagel. Texture is the same, flavor is the same. 10/10 will be buying again
    Target Team Member
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    4 August, 2026

    Cardboard

    Like eating mildly sweet hot cardboard. Also, so much fiber. Too much. Not worth the price or the health benefits- I would rather just enjoy eating a regular bagel and make up a calorie deficit elsewhere.
    Tess
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    30 July, 2026Verified purchase

    Holy laxative

    I think these taste fine, but omg...it was like taking a laxative! I didn't realize they were high fiber bagels...be prepared for a cleanse!
    Lauren
    quality: 4 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    28 July, 2026

    (no review title)

    Love the bagels. My only feedback is they ran out of stock so fast!!
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    26 July, 2026Verified purchase

    Love these!

    I love these! They aren’t quite as chewy as a “real” bagel, but the flavor is great. I’ve bought a few of these now. Same size and taste as a normal bagel but fewer calories and more protein? Yes!!
    murial
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    21 July, 2026Verified purchase

    (no review title)

    Tastes like artificial sweetener and protein powder. Texture is very off. It might be good for you but at what cost?
    Sarah
    taste: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    17 July, 2026Verified purchase

    Will be buying again

    I really liked this. I know some reviews mentioned the taste/texture but I personally like the chewiness. I paired it with low fat cream cheese, and it was delicious! As somebody who is sensitive to sugar, I was so excited to eat a bagel and not spike my sugar!
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    3 July, 2026

    Taste or Health

    Tastes a little like barf but at least it's healthy and clean 🥲
    ann freeze
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    3 July, 2026Verified purchase

    (no review title)

    Love the ingredients and health content, repeat buyer here!!
    MnMom
    quality: 5 out of 5
    taste: 4 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    2 July, 2026

    (no review title)

    Nutritional and delicious
    Marsha Derby
    1 guest found this review helpful. Did you?

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