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Bonafide Menopause Women's Daily Sleep Support - Noctera - For Restful Sleep - 1 Month Supply - 2 of 4Bonafide Menopause Women's Daily Sleep Support - Noctera - For Restful Sleep - 1 Month Supply - 3 of 4Bonafide Menopause Women's Daily Sleep Support - Noctera - For Restful Sleep - 1 Month Supply - 4 of 4
Bonafide Menopause Women's Daily Sleep Support - Noctera - For Restful Sleep - 1 Month Supply - 1 of 4

Bonafide Menopause Women's Daily Sleep Support - Noctera - For Restful Sleep - 1 Month Supply

$39.99

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About this item

Highlights

  • SUPPORT FOR SLEEP DISTURBANCES FROM HORMONAL CHANGES: Noctera is a daily supplement designed for women experiencing sleep disruptions due to hormonal changes, especially those who wake during the night and struggle to fall back asleep.*
  • WORKS WITH YOUR BODY OVER TIME: Noctera is not a sedative or instant sleep aid like melatonin and is not designed to make you fall asleep immediately. It works gradually with your body’s natural sleep pathways for better sleep throughout the night when used consistently. Results improve over time.
  • HORMONE FREE, NON-GROGGY SUPPORT: Noctera is uniquely formulated with GABA (a calming neurotransmitter), L-theanine, magnesium glycinate, and SAMe to promote ease in the body and mind. It is a hormone-free, non-groggy, continuous-release formula.
  • RESULTS BACKED BY CLINICAL TRIALS: In a double blind, placebo controlled clinical trial in women experiencing perimenopause and menopause, 99% experienced fewer sleep disturbances, 89% were able to fall back asleep more easily, and 86% increased total sleep time.¹ ²
  • HOW TO USE FOR BEST RESULTS: Take two tablets once daily, 60 minutes before bedtime, with or without food. Many women begin noticing improvements in 2 to 3 weeks with consistent nightly use, though Noctera should be taken for at least 2 to 3 months to fully feel and maximize sleep benefits. Individual responses may vary, and those taking medications should consult a healthcare provider before use.

Description

WHAT TO EXPECT:

Better sleep with best results at one to two months

HOW IT WORKS:

The hormonal changes during perimenopause and menopause disrupt the body's sleep-wake cycle. Noctera is uniquely formulated to rebalance the naturally occurring chemicals that calm the mind for our best night's sleep.

Ingredients

Amount per two tablets:

Key ingredients: Primary Ingredients: Magnesium, GABA, L-theanine, SAMe


Other Ingredients: Propyl gallate, Microcrystalline cellulose, methacrylic acid copolymer, silicon dioxide, stearic acid, magnesium stearate, hydroxypropyl methylcellulose, sodium starch glycolate, color (calcium sulfate, magnesium carbonate), triethyl citrate, isomalt, glycerin, glycerol monostearate, polysorbate 80

HOW TO USE:

Take two tablets once per day, with or without food.
Suggested Age: 18 Years and Up
Active Ingredient Strength Value: 200 Milligrams
Product Warning: Consult a doctor if you have a medical condition prior to use
Product Form: Tablet
Primary Active Ingredient: L-Theanine
Package Quantity: 1
TCIN: 94892421
UPC: 851678006784
Item Number (DPCI): 245-03-0072
Origin: Made in the USA or Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Serving Per Container: 30

Amount Amount Per Serving

% Daily Value*
Magnesium (as magnesium glucinate) 10mg
GABA (gamma-aminobutyric acid)* 300mg
L-theanine* 200mg
SAMe (S-adenosyl L-methionine disulfate P-toluenesulfonate)* 150mg
Propyl gallate* 9mg
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

microcrystalline cellulose, methacrylic acid copolymer, silicon dioxide, stearic acid, magnesium stearate, hydroxypropyl methylcellulose, sodium starch glycolate, color (calcium sulfate, magnesium carbonate), triethyl citrate, isomalt. glycerin, glycerol monostearate. polysorbate 80.

Allergens & Warnings:

Do not use if you are pregnant, are nursing, or have bipolar disorder or manic depression. Consult your physician before use if you are taking any medications, including antidepressants, or have a medical condition. Keep out of reach of children. Store product at room temperature. Do not expose to excessive heat or moisture.

Shipping details

Estimated ship dimensions: 2.36 inches length x 3.55 inches width x 4.49 inches height
Estimated ship weight: 0.231 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

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3.6 out of 5 stars with 34 reviews
quality: 4 out of 5
value: 3.67 out of 5
50% would recommend
2 recommendations
3 out of 5 stars
Thumbs down graphic, would not recommend
21 September, 2026Verified purchase

Maybe it works?

Doesn't always help .
SalsaSister
quality: 2 out of 5
value: 3 out of 5
Did you find this review helpful?
4 out of 5 stars
Thumbs up graphic, would recommend
20 September, 2026Verified purchase

(no review title)

It takes around an hour and a half for me to fall asleep, but it does work well for me. The only reason I gave 4 stars is because I wake up a little tired the next morning, but after a cup of coffee I am ok.
Ana
quality: 5 out of 5
value: 3 out of 5
Did you find this review helpful?
4 out of 5 stars
9 September, 2026
originally posted on hellobonafide.com

I'm sleeping better

I am on my second month taking Noctera before bedtime. I have taken the 2 tablet dose every night and I am sleeping much better. Some nights I don't wake up at all. Since menopause, that's a miracle! I have awaken nights to urinate but can go back to sleep quickly. Some nights I can be awake for a while. It's been less than 2 months, so I'll see how it goes.
Jacqueline S.
Did you find this review helpful?
5 out of 5 stars
17 August, 2026
originally posted on hellobonafide.com

Post-menopause I have had trouble

Post-menopause I have had trouble with sleep patterns. I can go to sleep but I can’t stay asleep. When I wake in the night my brain kicks into high gear and I can’t go back to sleep for hours, if at all. When Bonafide announced this product I added it to my subscription immediately in hopes it would work as well as other products I purchase. I have not been disappointed!! I have been taking Noctera for about 6 months. I still wake in the night, but not every night. And if I wake in the night, my brain is calm and I am able to return to sleeping most of the time. This product has been a huge blessing to me and I’m grateful to feel more rested then I’ve felt for a long time.
raylene w.
Did you find this review helpful?
5 out of 5 stars
15 August, 2026
originally posted on hellobonafide.com

Game changing at 1/2 a dose

I only need one tablet. My problem wasn’t falling asleep it was staying asleep. This shortens the wakeful periods so I sleep deeper and feel more rested.
Janet B.
Did you find this review helpful?
2 out of 5 stars
12 August, 2026
originally posted on hellobonafide.com

Didn’t do much for me

Haven’t loved the results as I still struggled to fall back asleep if I woke up in the middle of the night.
Susan P.
Did you find this review helpful?
5 out of 5 stars
5 August, 2026
originally posted on hellobonafide.com

Better sleep

I have problems falling asleep and staying asleep. Noctera has helped me sleep better. Thanks
Debra A.
Did you find this review helpful?
5 out of 5 stars
12 July, 2026
originally posted on hellobonafide.com

Sleep Tight

After taking this product for approximately two months, I definitely saw a difference in my sleep cycle. I would highly recommend this to any woman who is experiencing menopause symptoms and sleep disruption throughout the night. Excellent product.
Denise W.
Did you find this review helpful?
5 out of 5 stars
3 July, 2026
originally posted on hellobonafide.com

Sleeping like a baby!

I am truly amazed. From the first night I started taking Noctera I slept well. I have been taking it every night for the past two weeks and every single night I have been getting 7+ hours of sleep. Also, when I wake up I feel refreshed not groggy. I have tried so many things but nothing has worked consistently like Noctera.
Vicki P.
Did you find this review helpful?
1 out of 5 stars
30 June, 2026
originally posted on hellobonafide.com

Not working

The supplements do not work as advertised. I still am waking up at three am. I wish I had canceled my subscription before they sent me two more bottles.
Julie D.
1 guest found this review helpful. Did you?
5 out of 5 stars
30 June, 2026
originally posted on hellobonafide.com

I’m sleeping!

I’m sleeping so much better! It took about two weeks to notice results. I no longer wake up in the middle of the night & stay awake. I take this an hour before bed & I don’t have trouble falling asleep. I still have occasional nights that I don’t fall asleep as quickly or I wake up, but some of it’s stress. It’s so much better. I’m finally sleeping after years of struggling.
Tiffany C.
Did you find this review helpful?
4 out of 5 stars
29 June, 2026
originally posted on hellobonafide.com

Better Sleep

With my Anxiety and psychotic episodes, I believe it is helping me sleep
Camille K.
Did you find this review helpful?
5 out of 5 stars
29 June, 2026
originally posted on hellobonafide.com

Finally sleeping better

Can't imagine going back to how I used to sleep. Since I started taking it I'm sleeping through the night and less groggy in the morning. I wake up more easily and pop out of bed. I noticed it pretty quickly but everyone is different, the company says to give it a few weeks. Highly recommend giving it a try.
Michael F.
Did you find this review helpful?
5 out of 5 stars
29 June, 2026
originally posted on hellobonafide.com

It has helped so much!

It has helped so much! I didn’t believe the reviews until I tried it myself. Minimal drowsiness in the morning. I subscribed after trying for 3 nights!
Leah V.
Did you find this review helpful?
4 out of 5 stars
29 June, 2026
originally posted on hellobonafide.com

Helpful for a Better Night Rest

Taking Noctera has really helped me to get a deeper and more restful sleep.
WENDY W.
Did you find this review helpful?
1 out of 5 stars
29 June, 2026
originally posted on hellobonafide.com

Sleepless nights continue

I used Noctera for two months and really saw no improvement in my sleep quality or quantity.
Christine W.
Did you find this review helpful?
1 out of 5 stars
26 May, 2026
originally posted on hellobonafide.com

Opposite effect

I've been taking it for two weeks, the first time I took it, I fell asleep fast, but woke up at my usual time, 3 am. As I continue taking it, my sleep got worse. I had trouble falling asleep, it practically took me hours and then wake up like at 2 am. It got to the point that I didn't sleep at all. It is safe to say, it had completely opposite effect on me. I have been using other products from you for menopause relief and they work wonderfully. Unfortunately, Noctera is not for me.
Zhanna A.
2 guests found this review helpful. Did you?
5 out of 5 stars
18 May, 2026
originally posted on hellobonafide.com

THIS WORKS!

I have had sleep issues for a couple of years. . . this has helped me fall asleep and stay asleep. Before I got 2-3 hours. . . now I have gotten up to 7 uninterrupted hours! Now we all know what works for one person may not work for another. . . especially with menopause. . . but this helped me. . . it's worth a try!
Donna S.
1 guest found this review helpful. Did you?
1 out of 5 stars
3 May, 2026
originally posted on hellobonafide.com

I have been ob the

I have been ob the product for 2 weeks with little change in any sleep patterns. Disappointed
Beth R.
Did you find this review helpful?
1 out of 5 stars
2 May, 2026
originally posted on hellobonafide.com

Trash

This product never helped me to sleep.
Mia C.
Did you find this review helpful?

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